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7 Best Free WordPress Backup Plugins (WooCommerce Round Up)

7 Best Free WordPress Backup Plugins (WooCommerce Round Up)

As a store owner, securing your WooCommerce store is important for protecting your data and making sure that your business can quickly recover from unexpected disruptions. Strong WordPress backup plugins play a fundamental role in this process.

It not only safeguards your important data—like customer information, order details, and product listings—but also ensures you can restore your store quickly and efficiently if something goes wrong, such as a site hack or data corruption.

In this article, we explore the seven top WordPress backup plugins available today. Then, we cover the essential features, advantages, and potential drawbacks of each plugin to help you determine the best fit for your WooCommerce store. Let’s get into it!

Why Are WordPress Backup Plugins Helpful For WooCommerce Stores?

Running an online store means you’re dealing with lots of important data, like:

  • customer information,
  • sales details,
  • and your list of products and prices.

Losing this data because of a hacker, a server problem, or even an accidental deletion can be a huge problem for your business.

That’s where WordPress backup plugins are super helpful.

They act like a safety net for your online store by keeping your important data safe. Additionally, they make sure your business can keep running smoothly, even if something goes wrong.

Here is a detailed look at the importance of having a WordPress backup plugin in your toolkit:

1. Keeping your data safe and legal

In online stores, protecting customer data isn’t just smart—it’s often required by law.

For example, rules like the General Data Protection Regulation (GDPR) need online businesses to keep customer information safe and available. By using a good backup system, you show customers you care about following these rules, which helps build their trust.

General Data Protection Regulation (GDPR) framework
General Data Protection Regulation (GDPR)

2. Keeping your business running smoothly

For anyone running an online store, if your website goes down, you’re not making sales, which means you’re losing money. A good backup plan helps you get your website running again quickly if something goes wrong, which means less lost money and less disruption to your business.

3. Protecting your business’ reputation

Today, how reliable and safe your website is can affect your business’s reputation. If your website is often down or gets hacked, people might start to see your brand in a negative light. Having a solid backup system means you can fix these issues faster, helping to keep your reputation strong.

4. Safe updates and upkeep

It’s important to keep your online store’s software up to date to make sure it runs well and stays secure. But sometimes, updates can cause problems. If you have a reliable backup system, you can update without worrying too much, because you can always go back to how things were if something breaks.

5. Fighting off cyber threats

Online stores are a big target for hackers who want to steal data or cause trouble. While it’s critical to protect your site with good security measures, having backups is another safety net.

Top 10 Cybersecurity Threats by Technopedia
Top 10 Cybersecurity Threats (click to zoom)

If hackers do get through, you can use your backup to get back to a safe, unharmed version of your site quickly, keeping your business running and your data safe.

7 Best Free WordPress Backup Plugins for WooCommerce Stores

Now that we’ve got the benefits sorted out, let’s explore seven of the best free WordPress backup plugins available in the market.

Each plugin offers unique features and capabilities, catering to diverse business needs and preferences:

1. WP Database Backup

Create database backup and restore database backup easily with WP Database Backup plugin
Create database backup and restore database backup easily

As the name suggests, WP Database Backup is all about focusing on protecting your WooCommerce store’s database. This plugin is great for those who want to make sure their database is always safe.

It’s pretty straightforward and does its job well by letting you back up your database with just one click. Plus, it can work with different cloud storage services to keep your backups secure and off-site.


  • Simple Interface: It’s designed to be easy for anyone to use, regardless of their experience with technology.
  • Focused on Databases: If you’re mostly concerned about keeping your database safe, this plugin is perfect because that’s exactly what it’s made for.

Potential Drawback:

  • Limited Scope: While it’s great for databases, this plugin doesn’t handle backing up other parts of your site like files, themes, or plugins. If you need to back up more than just your database, you might need another solution.

2. UpdraftPlus

Updraft Plus is a versatile WordPress backup plugin that simplifies data protection.
Versatile WordPress backup plugin that simplifies data protection

UpdraftPlus is known for being really easy to use and powerful. It lets you set up backups that run on their own schedule or do them manually whenever you need to.

It’s great because it can send your backup files to different places online.

For example: Google Drive and Dropbox.


  • Easy to Understand. The plugin is designed to be easy for anyone to use.
  • Flexible Backup Options. You can choose to have backups saved automatically or do them yourself when you think it’s necessary.
  • Secure Storage. It connects smoothly with many online storage services, so your backups are safely stored away from your main site.

Potential Drawback:

  • Limited Free Features: The basic version is really good, but if you need more advanced features, you might have to pay for the premium version.

3. Duplicator

Duplicator is the best WordPress backup and migration plugin.
Best WordPress backup and migration plugin

Duplicator is a well-regarded plugin known mainly for its ability to help move WordPress sites from one place to another. But it’s also a solid choice for backing up your site.

It works by packing your entire WordPress site—database, files, themes, and plugins—into a single file. This makes it super easy to transfer or restore your site whenever needed.


  • Great for Moving Sites: If you often need to shift your online store to different servers or domains, Duplicator makes this process much smoother.
  • Complete Backups: It backs up everything into one file, so you have a full snapshot of your site at any time, which is great for safety and simplicity.

Potential Drawback:

  • May Struggle with Large Sites: The free version is really handy, but if your site is very large or complex, you might find it limiting. For full functionality, upgrading to the premium version might be necessary.

4. BackWPup

A versatile WordPress backup plugin that enables automated backups of your entire site and stores them on various cloud services like Dropbox, Amazon S3, and more.
Enables automated backups of your entire site and stores them on various cloud services

BackWPup is a robust backup plugin for WordPress that allows you to save complete backups of your site. This includes everything from your database to all your files.

It’s especially notable for its ability to link with various cloud storage services like Amazon S3 and Dropbox, providing secure and remote storage options for your backups.


  • Complete Site Backups: It covers every aspect of your WordPress site, ensuring that your database and all files are backed up.
  • Versatile Cloud Storage Options: With support for multiple cloud services, you can choose where to store your backups based on your preferences for security and accessibility.

Potential Drawback:

  • Complex Interface: Some users, especially those who are new to backup plugins, might find the interface a bit daunting. This could make setting up and managing backups more challenging.

5. Jetpack Backup

Jetpack is an all-in-one plugin that enhances your website's security, performance, and management.
All-in-one plugin that enhances your website’s security, performance, and management

Developed by Automattic, the creators of WordPress.com, Jetpack Backup is a full-featured backup solution that integrates deeply with the Jetpack plugin suite.

Known for its real-time backup feature, it ensures that your WooCommerce store is always backed up the moment changes are made. This integration with Jetpack’s comprehensive tools for security and performance makes it a powerful choice for those already using other Jetpack services.


  • Real-Time Backups: Automatically saves changes as they happen, which means your site is always up to date in the backup without you needing to do anything.
  • Integrated Jetpack Experience: Works seamlessly with other Jetpack features, offering a well-rounded approach to managing security, performance, and backups all in one place.

Potential Drawback:

  • Cost: While offering significant capabilities, Jetpack Backup is generally more expensive than some other options, which might be a consideration for smaller businesses or individual users looking for a backup solution.

6. Total Upkeep by BoldGrid

Total Upkeep is a WordPress backup plugin offering automated backups, easy site restoration, and migration features.
Offers automated backups, easy site restoration, and migration features.

Total Upkeep is an all-in-one backup and maintenance solution designed for WordPress websites.

It’s equipped with both automatic and manual backup options and includes safety features like pre-update automatic backups and the option to revert to previous versions if updates cause problems.


  • Flexible Backup Options: Choose between automated backups for convenience and manual backups for controlled timing, catering to different user needs.
  • Update Safety Features: Automatically backs up your site before updates are applied, with the ability to roll back if something goes wrong, enhancing update safety.

Potential Drawback:

  • Limited Free Features: The plugin’s free version covers basic needs well; however, more advanced functionalities such as remote storage capabilities are part of the premium package, which requires additional investment.

7. BlogVault

BlogVault is a comprehensive WordPress backup and security solution offering real-time backups, easy site migration, and reliable restores.
Comprehensive WordPress backup and security solution offering real-time backups

BlogVault distinguishes itself in the WordPress backup plugins market with its innovative use of incremental backups. This method is highly efficient as it only saves the changes made since the last backup, significantly reducing the load on your server.

Besides backup, BlogVault also excels in site staging and migration, offering comprehensive tools that facilitate moving and cloning WooCommerce stores with ease.


  • Server Efficiency: By using incremental backups, BlogVault minimizes the impact on server performance, ensuring that your site remains fast and responsive even during backup processes.
  • Staging and Migration: Provides robust tools for staging and migration, which are essential for testing new features or transferring your store to a new host without disrupting the live site.

Potential Drawback:

  • Cost: Although BlogVault offers advanced features and reliable performance, it might come at a higher price compared to some other plugins, which could be a consideration for personal users or small businesses looking to minimize costs.


WordPress backup plugins are ultimately helpful for effectively protecting your valuable data and ensuring that your business remains operational even in the face of technical issues.

This commitment to data security not only maintains the smooth operation of your WooCommerce store but also builds trust with your customers.

In this article, we shared the top 7 free WordPress backup plugins you can check out:

  1. WP Database Backup
  2. UpdraftPlus
  3. Duplicator
  4. BackWPup
  5. Jetpack Backup
  6. Total Upkeep by BoldGrid
  7. BlogVault

Do you have any questions about this article? Let us know in the comments!

author avatar
Belle Berber Writer, Content Manager

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